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Latest Posts
Health
Feeling Tired All the Time? Natural Ways to Beat the Fatigue
"Are you constantly feeling drained? depleted? flattened?
You might be suffering from fatigue, but don't worry - this blog will share some diet adjustments that will bring back that spark of energy! "
Oct 24, 2022
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Health
Depression: 11 Ways to Help Yourself
As K struggles to get out of bed and keeps hitting the snooze button, the rest of the household is up and running. Unlike many other households, here K is not seen as lazy. They are aware that laziness and depression are two very different things. And that depression is a medical condition and not just a temporary response to immediate grief.
Dec 22, 2021
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Health
November is Men's Health Awareness Month
November is men’s health awareness month.
In contrast to the constant emphasis on career success and the persistent accentuation of financial responsibilities, men’s health has long been a muted and neglected topic.
Oct 28, 2021
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Health
7 hazardous chemicals to avoid in your home cleaning products
"Did you know that conventional cleaning products can introduce harmful toxins into your home?
Instead of using common household cleaners that may include harmful substances, focus on using safe cleaning products that harness ingredients from nature for a chemical-free and clean home.
Here are 7 hazardous cleaning chemicals to avoid when you are choosing your products:"
Oct 21, 2021
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Health
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What you need to know about good fats and bad fats
Not all fats are created equal. While good fats are necessary for the healthy functioning of your nervous system, brain, hormones, immune system, and metabolism, bad fats undermine your health and are associated with heart disease and cancer. Here are the fats you should know about, including the good fats to add to your diet and the bad fats to avoid.
Oct 21, 2021
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Health
3 Alternative Cures for Neck Pain
Do you suffer from text neck?
As we increasingly use our smartphones and laptops in our digital world, neck pain is becoming more prevalent. The good news is that text neck is a very treatable condition.
Sep 15, 2021
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Featured Articles
Beauty
How to Curate the Right Hair Care Routine for You?
Curating a hair care routine is just as difficult as skin care. But once you’ve found something that works for you, results are rest assured. With the number of options available out there, the process can seem a little daunting. Here’s a breakdown of what you need to consider before you create a hair care routine for yourself: Your hair care routine ultimately depends on the following factors: · Your hair type – dry, oily. · Your hair texture – silky, wavy, curly. · Hair condition – b...
Jan 07, 2022
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Lifestyle
9 Amazing Benefits of Jogging
Murakimi says, “first there came the action of running and accompanying it there was this entity known as me. I run; therefore I am.”Humans started walking around 4-6 million years ago when we evolved from all fours and rose. Walking and running have been the primary mode of moving around for humans for many centuries and for many still are. About ten thousand years ago, hunter-gatherers like the Tarahumara Indians in Mexico ran 15-75 miles a day on a hunt. Somewhere along, all these humans star...
Dec 31, 2021
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Nutrition
10 Foods That Can Help With Muscle Soreness And Recovery
Healthy muscle soreness usually peaks between 1-2 days after exercises. Still, if you’re looking to speed up the recovery process, fortunately, there are many whole foods rich in nutrients that can aid muscle repair and reduce soreness.
Dec 31, 2021
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Brands On Orghive
